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Mar 3

As promised from my last post of the pan-grilled fish fillet with mashed potato and coleslaw, I am sharing my recipe of this healthy meal.   Pan-Grilled Fish Fillet Basa Fish Fillet   1 fish fillet (any fish you prefer, I had basa fish from Mathsya Mela event) lemon juice olive oil salt and pepper butter Procedure: Wash the fish and pat with kitchen paper. Rub with salt and pepper. Mix olive oil and lemon juice and pour over the fish. Leave for 15 mins. Heat the pan, put a tablespoon...